Weekly Workouts

Good morning! Let’s start the week off right.  What’s your workout plan for the week?  Here’s my recap of last week and my plan for the week ahead of us: Last Week’s Workouts Sunday:  Off Monday:  25 Minute Elliptical Workout + 20 minutes Core Strength (1 minute slow bicycles, 1 minute leg lifts, 1 minute saw, 1 minute slow mountain …