Coffee Talk {December 2017}

Good morning, friends!    Lately I’ve been really missing sharing some of the behind the scenes stuff on this blog like I used to do back in my F&F days, so I’ve decided to bring a little of that back. I will be sharing a monthly “Coffee Talk” post where I tell you guys what’s going on in my life …

The #StressFreeFitness Roundup: January

I’m starting a new little monthly series on the blog called The #StressFreeFitness Roundup. It’s basically going to be a way for me to bring back a form of my old Life Lately and Friday Favorites series, just together in one post. I won’t be recapping every little thing like I used to, but I do want to get in the habit …

Life Lately: Blog Updates, Fitness, Food, Fun

Happy Friday, friends! I am here for one massive life update for you. We’re talking social media/blog updates, fitness lately, food lately, and some scenes from my personal life. Let’s get right to it. Blog and Social Media Updates If you’ve been a part of my Fitness & Feta newsletter in the past and/or a participant in any of my …

Over the Weekend: BC Football Game and Hopsters

Morning! Since yesterday involved some real talk instead of the weekend recaps I’ve been posting on Mondays lately, you guys get your weekend recap today instead. Happy Tuesday from someone who wishes it was still the weekend. Is it me, or did yesterday drag a little extra for a Monday? Friday Technically this wasn’t a part of my weekend since it was Friday …

F&F Friday Favorites: Life and Links

Life Here are the highlights from this week, in four words per picture. Successful company health fair: Fun potluck at work: Spontaneous Edamame sushi date: Pork with caramelized apples: Broccoli, kale, quinoa salad: Meze dinner at Committee: Thursday’s Halloween theme class: I didn’t make it to the gym on Monday or Tuesday this week because of the health fair, so this …

Life Lately: January and February 2015

People weren’t lying when they told me that time flies when planning a wedding. We are now less than six months out from our wedding day in September. It’s kind of crazy. We had our six month planning meeting at our venue a couple of weeks ago. We finalized our food selections, reviewed the timeline of the day/events, and went over …

Life Lately {September and October 2014}

It’s been a while since I’ve done a life update post, huh? It’s been since August, to be exact. I don’t know about you, but I welcomed fall with wide open arms this year. Like I mentioned in my new newsletter that went out last week, I was happy to embrace the new season because it meant things were slowing …

Life Lately {June and July 2014}

Where do I even begin? Aside from Tim and I getting engaged, the biggest update I have to share with you guys is my title change at work. For those of you new to the blog, about two years ago I transferred into my company’s staff development group to spearhead a worksite wellness program. I transferred under the agreement that …