F&F Friday Favorites: 01.30.15

Time for another round of Friday Favorites! Last week, one of my friends told me that she loves reading F&F Friday Favorites when she wakes up on Saturday mornings. Another friend of mine opens all the links that interest her when she gets to work on Friday mornings, and then slowly reads them throughout the day. I’m wondering, when do you …

F&F Friday Favorites ~ 01.23.15

It’s Friday, which means it’s time for your weekly dose of link love!   Fitness Best read of the week. Awesome, awesome, awesome: Real life advice from women who lift Great tips: Burpee substitutions and modifications Read/watch, and learn! How to do a painless kettlebell snatch Looks like a fun one to bring into class: Fun partner bootcamp workout More …

F&F Friday Favorites ~ 01.16.15

You guys! So many good reads floating around this week. Enjoy! Fitness Check out this list, and tell me what you think: Greatist’s top 100 influential people in health and fitness What’s going to be hot this year: Fitness and wellness trends for 2015 So cool: The crazy evolution of workout clothes, from petticoats to lululemon Stretch it out: 14 …

2014: Best of F&F

As I mentioned in my New Year’s post, I prefer that a few weeks in January go by before I begin reflecting on the year before. Now that we’re mid month and I’m feeling a little more into the swing of things, I want to do some blog reflections and share the best of F&F in 2014 with all of …

F&F Friday Favorites ~ 01.09.15

Welcome to the first Friday Favorites of 2015! I’ve played with the idea of switching up the format and/or frequency of this Friday Favorites series, but I haven’t yet put my finger on what exactly it is I’d like to do with it. Any feedback or suggestions for me? If you missed any F&F posts this week, here you go: …